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Side effects are addressed in every case.
All of the herbs in this book have been studied and tested and are known to have some medical effectiveness. There is a matrix of the herbs in the books and various medical conditions that is very useful.
I have a nice little library of herb books and this is the one I always check first.
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When Mark started International Figure Skating Magazine, I was the person who told him it's the "TIME Magazine of skating" and never has that been more true than it is today.
Mark and his staff, including Lois Elfman are wonderful investigative reporters and are not afraid of finding out the truth. I applaud their efforts on this book and cannot wait for volume two, which I am sure is already in their minds.
Congratulations for a wonderful effort. A Must read for all followers of this beautiful sport which has such a dark political undercurrent.
Ted Wilson
Laguna Hills, California
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The book also includes many interesting bits of historical information related to crafting, sewing, and life in general at the turn of the last century.
I particularly liked the trinket box and the pressed flower bookmarks.
Fun and interesting for girls ages 8 to 12.
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