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Low and behold if I wasn't also diagnosed with breast cancer this year. This is a huge book and I found I could only read the parts that were significant to me at the time. Knowledge is power - and this book definitely gives every reader this! It gives strength to make decisions and understand the options. Dr. Love explains how some women choose not to follow treatments recommended - and how they still survive. Yet, how others follow standard treatment and for no rhyme or reason the cancer returns. (There were just a couple of examples mentioned). Dr. Love gives you all the facts. I did not find her book scary - I want to know whatever I can! There are many charts giving info on studies. I found the chart showing the recommended treatments were right on for what both my sister and I were recommended.
Without a doubt I feel that Dr. Love's book (and her Website with live chats with specialists) has helped me tremendously. I am sure I would have felt lost without this help. I highly recommend this book!
I found her text exhaustive but not exhausting. She's a straight shooter which I found essential when people are reluctant to give you hard truths.
I read several books throughout my treament, I continue to keep an eye on the literature even though I've been cancer free for 3.5+ years. My opinion is unchanged. If you can only buy one book, buy this one!
re: the previous reviewer who didn't appreciate the "horror" stories of unlikely recurrances and cases of extremely fast progression. Dr Love was making the point that cancer can be unpredictable. She therefore refuses to predict how long a patient has to live. In addition to the "scary" examples, she gave several encouraging examples of people who according to conventional wisdom should have been dead long ago but continue to defy the odds.
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I don't object to the title of the book either. I do feel that it is a feminist representation. Although many women will read this book using the values and rights we have today, had Lindsey presented this book from the same perspective as many before her, we may not feel as warmly/sympathetic while reading the text.
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Some of the things I really like about this book: The author dispels several myths (like taking estrogen leads to youthful-looking skin) and pulls the curtain back on the cozy relationship between the pharmaceutical industry and medical research. The reason all the "gold standard" studies on menopause have been done using Premarin, which contains horse estrogens not found in humans, is because researchers get that drug free from Wyeth-Ayerst (the Premarin manufacturer and patent-holder). As the author acknowledges, the collecting the urine that goes into Premarin causes hardship to countless horses and their offspring, and women ingesting the drug get all sorts of serious medical complications. It will be great for women everywhere when medical researchers give equal study to the hormones that are found naturally in human women (which so far seem to be much more benign than Premarin, but being non-patentable hold less potential for financial profit).
Some things I didn't like about the book: The author cites a lot of evidence gleaned from nonhuman studies (done on monkeys, rats, and mice) even though common wisdom holds that animals are a very poor model for humans. (About 80% of the drugs that pass animal tests are later found to be harmful to humans.) She does mention the importance of vitamins and minerals beyond calcium and Vitamin D, but I'd like to see more emphasis given. (See books like The Bone Density Diet or Preventing and Reversing Osteoporosis for more on that.) Finally, she doesn't acknowledge that women without a uterus can also benefit from taking progesterone; in fact she often muddles the (important) difference between progesterone and progestin and falsely implies at times that the harmful effects of taking progestin apply to progesterone as well. (Note: progesterone is natural to a human woman's body; progestin is a molecularly altered compound which can be patented but which acts differently from progesterone in the body.)
Overall, there is a ton of helpful information in this book and the good certainly outweighs the bad. This is a great primer for women who plan to live for a very long time!
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I got this tape together with the first volume a few years ago and listened to it every now and then. When I would drive the little one around I would put in this tape for him to listen to. Now he is old enough to ask for what he wanted to. Very often he asks to listen to the "bird songs" tape. Now at home when he hears birds singing outside he says excitedly, "Shh, quiet. Bird songs." He is even able to pick out a mockingbird song from a bluejay, not bad for a 2 1/2 year old!
I do like the bird songs and they sound fine. but the voice over narration before each song sounds like the guy is in another room as in the first volume. Maybe the should have asked some local mixmaster DJ to dub the voice to where it sounds normal. This is not a condition of the tapes age as I noticed this as soon as I unwrapped the tape and plopped it in the tape player. This is the only flaw on this tape, and not much of one but there you go. The cassette comes with 12 small photos of the birds in question on the tape.
In Vol.2 you get a few more different birds on the tape (16 as opposed to 12) The birds are the: Olive Sparrow, Laughing Gull, Barn Swallow, Bewick's Wren, Indigo Bunting, Scissor-Tailed Flycatcher, Eastern Tufted Titmouse, Chuck-Will's-Widow, Black Necked Stilt, Marsh Wren, Golden-Cheeked Warbler, Blue Jay, Red-Shouldered Hawk, Ruby-Throated Hummingbird, Northern Cardinal, and the White-Eyed Viero.
I delighted in discovering that the Laughing Gull is name of the gull that follows the gulf coast shrimpers. The sound they make is unmistakable.