This book is not negative in tone. It provides good information to orient the mother as to why there is good reason for feeling overwhelmed with all that she has to do. I have not read any book on this subject that has this focus, this unique attitude of holding motherhood as an important role and providing ideas for how mother can remain sane and happy in her role. This is not like some books that basically have the tone that as a stay at home mother we should feel privileged and not have anything to complain about. The author also does not blame the mother for lifestyle choices she makes and then saying it is her fault. This book applies to all mothers, not just mothers of babies. The author is not judgmental about parenting choices and as an example, portrays breastfeeding in a positive light and mentions cosleeping as fine if that is what works best for your family.

Here is a listing of what is covered in the order of the chapters: stress, what it is; depression, recognizing it, how to get treatment, treatment options; burnout, what it is, recognizing it, how to avoid it. History of the housewife in America, how we arrived where we're at, are our jobs easier now that we have modern appliances? Working outside the home, why mothers might want to combine work and motherhood, making it manageable, making the decision to work. How to lightening housework to a manageable level, sharing duties with spouse and children, organizing the household so it runs smoothly. Sleep deprivation, what it is and how it affects our bodies and mental state. Adult survivors of childhood abuse: physical, verbal, sexual and how it affects the parent, including how it may affect breastfeeding and general mothering issues. The added stress of living with a "spirited" child (such as ADD/ADHD), the special stress of living with a child with medical problems. Dealing with miscarriage, stillbirth, or death of infant, the effects these have on the mother (even if society doesn't fully recognize this type of mourning or stress). The Epilogue gives hope for the future and tips for making things best for you as an individual.

Each chapter has an extensive listing of books and some websites on the various subjects covered in that chapter. The book appears well researched with a long reference research list. Overall it is very easy to read and interesting. It has helped me not feel as guilty for feeling overwhelmed at times. I think every mother would gain something from reading this. It is nice to see that someone realizes how hard the job of mothering is and understands that the role can cause stress, burnout and even depression in even the most capable and intelligent woman.