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This book has an incredible amount of detail on who did what, and includes many important historical events, and other oddities that have happened in the forty years covered. He even includes one of the weirdest accidents I ever saw, which was the time Paula Murphy's rocket car had a stuck throttle, and sent her off the end of the track at Sears Point Raceway, and literally over the rolling hills of Sonoma County at well over 200 mph, like a real-life Whiley Cayote.
But even more to his credit the author attempts to get at the heart of drag racing, what drives the participants. And he writes with a fine balance of scholarly objectivity and insider's appreciation. A very nice piece of work and a "must-read" for anyone seriously interested in how drag racing got to be what it is today.
Richard Fay
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As I have worked through this book making changes at my own pace, the rewards have been recognizable and very profound. My skin and hair, once dry are more supple and healthy. My digestive system is vastly improved. My mind clear without anti-depressant and anti-anxiety drugs, and my hormone balance is greatly improved eliminating mood swings and fatigue.
This book tells wonderful stories of real patients that had symptoms they turned around by working to give their body what it needed instead of dumping more chemicals in causing their detoxification systems to work overtime to deal with those chemical/medicines. Even though the stories are about women and are around pregnancy much of each story relates to anyone trying to give their bodies what they need in this stress filled environment with soil depletion, over processed foods, and environmental toxins.
This book has a comprehensive list of all vitamins, minerals, hormones, and nutrients and what they do for your body and what happens when they are out of balance. It also explains what to look for if you want a qualified doctor, someone certified in functional medicine. It also explains what lab work is available and how to read the lab work. If you are healthy and just want to give yourself the best chance to stay that way good recommendations are given on the best foods to eat and the most beneficial amounts and types of supplements needed to support this state of health.
If you don't know how to start there is a very easy to follow and clear plan on how to shop, prepare ahead and actually make healthy nutritious meals. There are even recipes included and suggestions on how to be creative. Spices and herbs are included not just for the taste quality but also for their actual health benefits.
I now know how important it is for all women to replenish their nutrient reserves after they give birth even if it is decades later! The information in this book inspires you to really take care of yourself!
This information is invaluable. ... But, if you follow some of the steps in this book, you can find some of the good nutrients at local health food stores. The key is the right items in the right amounts.
Personally, I think Prozac or as I call it, "Vitamin P" is being handed out way too easily and new moms have so much going on with their bodies that I would rather see nutrition be supplemented before jumping on Vitamin P.
This book must be read by all new moms!
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If you are a biofeedback practitioner, this is a valuable book for your library. If you are a neurofeedback practitioner, it's worth taking a look at this. Breath affects brain.
Fried has presented at the Futurehealth Winter Brain meeting I organize, clearly showing how much of brainwave slowing is directly due to decreased cerebral blood oxygenation. That's breath affected EEG.
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I agree with the author that psychoanalysis is a pseudoscience - statements cannot be tested and the research results cannot be verified uniformly. Although it is not totally without meaning (Karl Popper), it is not a science.
(2) the revenge of the repressed
A frontal attack on the caste of the psychoanalysts, depicted as 'religious zealots, self-help evangelists, sociopolitical ideologues, and outright charlatans who trade in the ever seductive currency of guilt and blame, while keeping the doctor's fees mounting.'
The author is particularly severe with their latest 'school' : the 'recovered memory movement', based on the rape of children by their parents (really!). This lead to false accusations and condemnations of innocent people. No wonder the author predicts an accelerating collapse of psychoanalysis as a respected institution.
A much needed and courageous book to halt a profession riding at full speed on a misty highway. And a much needed angle on Freud as a person, written in a style to slaughter the not so innocent father of psychoanalysis.
After reading this book, I agree with Peter Madawar, who called doctrinaire psychoanalytic theory "the most stupendous intellectual confidence trick of the twentieth century".
These two essays and the letters in response to them have been put into the book The Memory Wars. As someone trained in experimental psychology you can guess my own personal bias in this matter. Crews discusses Freud's botched cases; his frequent vacillation in theory formation; some of his sillier theories; and his serious interjection of personal bias into the formation of his beliefs. The main problem with the whole Freudian system is the total lack of scientific evidence supporting it. Freudian psychoanalysis is founded on anecdote and supported by anecdotes. To be fair, much current non-Freudian therapy is also based on anecdote. Indignant Freud followers write back, and their letters are indeed interesting (and often pompous).
The second half of the book takes on the recovered memory movement. It would be great to poke fun at this movement if it weren't for the fact that it has caused so much damage to all parties involved. Symptoms checklists are published with the statement if you suffer from these symptoms you may be a victim of sexual abuse. Read the list and you will find that the majority of Americans will find that they have been abused. It's all a patient seduction game with the intent to make big money. Hospitals have even set up units to treat such patients (Having worked in the psychiatric hospital industry I am well aware of the "product lines" that such facilities set up in order to fill beds). Crews does an excellent job of dissecting the memory movement, and once again we get to read the indignant responses.
Those who believe that psychological therapy should be based on sound scientific evidence will love this book. Those who have accepted Freudianism with a religious like faith will, of course, hate it. To me this whole subject is analogous to the evolution vs. creationist debate. It's science versus pseudoscience.
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This book provides a truly stunning account of familial love. It reveals in a most personal and engaging way the evolution of a relationship between parents and son, under the most painful of circumstances. And it does so with a warmth, a compassion, and a spiritual dignity that would move any reader.
Moreover, given the tragic march of the still-growing AIDS epidemic, this is a book that must receive the widest possible readership. Every grandparent and every parent is at risk of finding themselves in the position of Brenda and Robert Hopkins. The spiritual and emotional strength which they, as well as Sean, brought to this trauma is not something every one will be able to find within. And that is one of the many powerful contributions of the book--it will provid! ! e an inspiration to so many who might otherwise be at a loss to cope with the discovery of AIDS in their midst.
As a piece of literature that is difficult to put down, SEAN'S LEGACY is impressive enough. But as a source of elegant example and a guide to a loving response to loss, the book shows us how families can grow even closer and more expressive of their love, when faced with impending tragedy. Moreover, the generosity of spirit revealed in this work sets an example not only for the way in which families must cope with this disease, but also for the way in which different generations of Americans must recognize and respond caringly to this tragedy of lost youth.
Peter J. Luciano President National Alliance of Senior Citizens Foundation
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