This is a very strange book, which is why I am skeptical as to the merits of it. It's very curious that the positive, upbeat description seems to be different than the actual book itself.

Even though I can't recommend this book for the reasons listed below, I agree with Dr. Homola that safe, natural remedies are in great demand and Chiropractic is the recognized leader in these. Strangely, Dr. Holoma's writing style seems to discourage the use of "safe, natural remedies" more than he encourages them. He curiously seems to have an overall negative tone about these.

I commend Dr. Holoma for writing a book, to give the general public more information. I find it very bizarre, that even though the title is "Self-Help" it lacks much of the more practical and useful information found in many other less expensive books.

With over 300 pages of anatomy (and brain tumors!) the exercises, in my opinion, are too time-consuming for the average person who is already very busy. They could have been presented in a more logical, user-friendly fashion. I don't think it's what the average person needs nor wants. My eyes glazed over after 15 pages! Certainly NOT "reader-friendly".

This information, I have found, can be easily obtained by walking into any Chiropractic Doctor's office and requesting some information like a pamphlet or booklet of simple and quick home-care exercises and health care tips for the busy person.

Bottom line: Not worth it. Save your money and time and avoid this book unless you are looking for a sure cure for insomnia. If you want useful books, check out other much more interesting, complete and practical ones like:

Chiropractic First: The Fastest Growing Healthcare Choice Before Drugs or Surgery, by Terry Rondberg

Introduction to Chiropractic by Louis Sportelli (Paperback - July 2000)

I found Dr. Homola's book reader friendly and easy to understand. His book really helped me understand what is causing my back pain and what to do about it. There is a wealth of information on how to recognize and treat all kinds of aches and pains. He tells you how to help yourself and when you should see a doctor.

I'd recommend this book for anyone who wants a real self-help guide that explains the problem and then offers good advice or an effective remedy. I keep this book handy for quick reference when any member of my family has a back or body problem. I wouldn't be without it.

I found Dr. Homola's book to be very beneficial. His straight forward approach to problems and cures was refreshing. Having been in the care of many chiropractors over the years, its an eye opener to read some practical ways to lead one to better health. The only people that would have a harsh opinion about this book are those with an ulterior motive or who do not understand that a simple way of helping people to better health is the best way.

This book is a must read for the public because it demonstrates how politically biased certain individuals in health care can be.The medical establishment has even paid off doctors of chiropractic to write filth about their own profession. This text is filled with misconceptions about a truly wonderful healing art. Dr. Homola has never understood the "big idea" within chiropractic and has elected to try and minimize the role of the chiropractor as a "pain specialist."

In order for someone to understand the "big idea" within chiropractic he or she must first obtain the "slightest idea" about the profession and obviously in the case of Dr. Somola this is asking too much.

My advice is to read this book, comprehend what the author is writing about, and then do the complete opposite of what he suggests. What a shame that a chiropractor who has practiced for over 43 years is still unable to understand or see the importance of such a wonderful health profession. B.J. Palmer is probably turning over in his grave.

I found "Inside Chiropractic" very useful in answering my questions about the chiropractic profession. I have had good results with chiropractors when I have back pain. But I was always puzzled about why so many chiropractors offered back adjustments as a treatment for colds, asthma, and other types of ailments. This book clearly explains why chiropractors should not treat organic disease and why they should not be primary care physicians. It is a devastating expose of the bad side of chiropractic. I recommend this book for anyone who is considering chiropractic care and who wants to steer clear of the nonsense associated with chiropractic treatment. "Inside Chiropractic" tells you how to distinguish a good chiropractor from a bad one when seeking chiropractic treatment for back pain.

I have thoroughly enjoyed reading Dr. Homola's book entitled "Inside Chiropractic - A Patient's Guide". I find that Dr. Homola has performed an enormous job at researching a vast array of chiropractic literature, and presenting such in a consumer oriented format.

I have analyzed the bibliography and find it to be extremely extensive, particulary with references to many of the original chiropractic writings. I thoroughly enjoyed reading the historical sections exposing the old time quackery. It was like something out of the "Wild West." Many chiropractors, at this point in time, still adhere to these and other types of nonsense practices, as I've seen presented in many of the current chiropractic trade journals.

I find that Dr. Homola has very eloquently presented an excellent overview of the chiropractic profession, in this comprehensively written book for the consumer.