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My only criticism lies, ironically, in the photos of Kerouac. The best Kerouac related photographs are of the funeral and gravesite. The rest are from the last days back in the late sixties when he was living at home with his mother and waiting for death. I'm not saying that these photos don't tell a story, but I wish they were more balanced. Of course, this also demonstrates that Charter's didn't actually meet Jack until well after the _On the Road_ years were gone.
Of yes, there is also a sizable section devoted to Ken Kesey, and the legendary bus, though I've never really seen him and his Merry Pranksters as Beats. Still, it's nice to see Kesey, his farm, and what remains of the bus....



The book is set out in 6 chapters explaining: * What is self-Injury? * Who self-Injures and Why do they do it? * Self-Mutilation and Related Disorders * Treatment and Therapies * Helping Yourself Stop Self-Injury * Helping Someone Who self-Injures These chapters are full of detail, the most helpful to me were the last two chapters, it especially talks about how to tell friends and family about your Self-Injury, which was the hardest thing to do for me. After reading the book it made me feel like a real person again and that I have an illness that I share with many other people in the world.
The book also tells of others experiences in Self-Injury and why they came to do it. This illness can happen to all classes of people it talks of well know people like Jonny Depp and the late Princess Diana and what they went through.
I would reccommend this book to all that Self-Harm and all those family members and friends who love and want to help there loved one to overcome this. It has some very good advice on these things and expresses how support is so important, instead of ridicule and ultimatums people with these illnesses need love and understanding.
Please buy this book if you want to overcome this illness it has helped me a great deal to understand me and who I am.




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It turns out that, in search of the maximum profit, the massive agribusinesses engage in pratices that make vegetables much less healthy, and, in some cases, toxic.
Since allowing land to fallow and regain its nutrients reduces profits that could be generated from using that land, agribusinesses use the same land over and over again, and pump it full of chemicals to try to restore the nutritional content of the soil. This is not some wild claim, it is simply how agribusiness works according to their own information.
As a result, many vegetables are becoming less healthy and less nutritional. For instance, a USDA report comparing American broccoli between 1975 and 1997 shows that it has decreased in many important nutrients: broccoli in 1997 had 53% less calcium, 20% less iron, 38% less Vit A, 17% less Vit C, 35% less thiamin, 48% less riboflavin, and 29% less Niacin than 1975 broccoli. Additionally, food that is transported loses nutrients over time. Our vegetables travel an average of 1500 miles.
Unfortunately, thanks to NAFTA and GATT, our vegetables can be toxic. Mexico currently does not ban at least 6 pesticides that are banned due to health effects in the USA. Why does this matter to us? We get most of our off-season vegetables from Mexico: 97% of tomatoes, 93% of our cucumbers, 95% of our squash, 99% eggplant, and 85% of our strawberries. We are eating the poisons Mexico allows in its food.
The news is not all bad, and this book is largely a celebration of life, food, and nature. Above all, it stresses the need to find food sources that don't use the damaging practices of agribusinesses and are not far away-local organic farms. According to Consumer Reports Jan 1998 issue, "organic foods consistently had the least toxic pesticide residues." Similarly, it is more nutritional. Organic Corn has 20 times the calcium and magnesium of store corn. There are many more nutrients and vegetables listed.
And so, to question an earlier reviewer, who found it "really hard to figure out why any of it matters"--are you concerned about eating poisons and pesticides? Are you concerned about declining nutrient levels in our vegetables? If you are, then this book matters. In fact, it is difficult to imagine anything mattering more than what we eat and the damage it may cause.


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