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I personally don't prefer the question and answer format, which is one reason it doesn't get five stars. Illustrations could help make difficult concepts more understandable, and it could stand to go through another revision and expansion. However, I found it a satisfying read, and well worth my money.


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When it is relevant, each entry comprises background, varieties, description, seasons, buying tips, storage, cooking, etc. for each product.
Although bits of the information contained in this tome are now dated (it was published in 1981), much of it is still current and useful. For instance, the one in regards to the adverse health effects of monosodium glutamate (MSG) intake.
Also specially helpful are the appendices, which include a glossary and a 62-page official nutrition chart taken from United States government sources.
This book would be a nice complement to any up-to-date publication.

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