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The book deals with each of the specific series from the original until "Voyager," including both the often neglected animated series and the aborted "Phase II" series of the mid-1970s. All films from "Star Trek: The Motion Picture" to "Star Trek Generations" are also covered.
The amount and quality of items in this visual "museum" are astounding. There are behind-the-scenes photos, concept drawings, photos of models, prosthetic makeup designs, storyboards, movie posters from around the world, closeup shots of props, and more. Particularly interesting were the shots of certain props and aliens which were barely seen in fleeting shots, but which represent great imagination and artistry.
Also noteworthy are the drawings which document the evolution of both the original series "Enterprise" and the "Next Generation" ship. I was fascinated by the concept drawings of possible "Enterprises" for the aborted "Phase II" series, as well as by the rejected new uniforms for the first "Next Generation" feature film.
The concise but clear text is a good match for the wealth of glorious, full-color photographs. This book is, from start to finish, a visual feast for "Trek" fans.

Growing up, Star Trek was one of the things that inspired me to draw. The voyages of Captain Kirk and the Enterprise crew powered my imagination as certainly as antimatter reactions power Starfleet vessels. This ship, her captain, and the stories that they told took an impressionable kid and called him towards adventure. I drew Star Trek pictures, I made communicators out of cardboard, and I wanted to BE Captain Kirk.
The Art of Star Trek captures just that feel. For me, the visual part of this show has always been the critical component. With large, lush photographs, behind-the-scenes sketches, and a ton of pages, this is one of my favorite books, and one I page through time and time again.

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I think the psych literature is best understood as a way to achieve some kind of cognitive understanding of trauma and its effects. But it's not predictive, not complete, and not ever going to be equivalent to individual person's unique stories, often told or remembered in fragments. If you are looking for a very succinct self help book, this isn't it. I would suggest something like Trauma a Workbook for Healing, or better yet a support group and/or individualized counseling. If you are having trouble affording counseling, think about taking an adult education/continuing ed course at a university. Campuses have a lot of counseling resources that are free or low cost.
If you can't afford that either, have hope. You will one day. In the meantime, read whatever appeals to you and realize that the ultimate self help book will be one that you write in the way and speed that feels right to you, that feels possible.

While reading this book I truly felt understood. So many aspects of the trauma that I experienced (and the after effects) are explained in this book. She weaves together common ground for survivors of incest, rape, torture, war, captivity, and the holocaust. I felt that I was part of a greater community of people, and began to understand that I am not alone. This book is particularly valuable to the understanding of the long term and complex after effects of ongoing, repetitive childhood abuse/captivity (one of the best books on this subject). Other trauma books generally do not devote enough time to the complexity of long term childhood trauma. She explained the distinction between trauma-related symptoms and non-trauma related anxiety disorders, depression, psychosomatic disorders, and personality disorders. Often when this distinction is not recognized by health care providers survivors of trauma are misdiagnosed, given the wrong treatment and prescribed ineffective medications instead of dealing with the underlying trauma. On page 188 she says, "Even PTSD as it is currently defined, does not fit accurately enough [for survivors of prolonged trauma]." She has given a new diagnosis called "complex post-traumatic stress disorder". It was a relief to me because, although I have received great help from books on PTSD, a thorough understanding of long term trauma (beginning in childhood) has often been overlooked. Judith says on page 122, "It is an attempt to learn from survivors, who understand, more profoundly than any investigator, the effects of captivity." She took the words right out of my mouth.
Another aspect of complex PTSD that she addresses is how to cope with the desire to withdraw from the world, and other people. She explains that it is a normal stage of recovery, and gives information on how to reconnect with the world and people. She also says that survivors of captivity often respond in this way: "Before taking any action, she will scan the environment, expecting retaliation."(p.91). In this book she goes into much greater depth on this topic.
The chapter on child abuse also devoted considerable information about how incest survivors are often raped again (multiple times) as teenagers/adult. I finally felt that I was not so alone in the multitude of sexual violation that I have endured over my lifetime. This is very important to address, and is often lacking in books on rape.
In the very first part of the section on recovery she explains that the trauma occurred in a primary relationship and it is through healthy and healing relationships that the survivor can ultimately heal. I think this is very important to discuss since so many survivors of trauma feel that they can not rely upon anyone in any way (even in a mutual, equal, and healthy interaction).
I highly recommend this book to survivors (and pro-survivors) of all kinds of trauma, and to all health care and mental health workers. If everyone read this book we would live in a very different world. One of the best options I have found for recovery is simply reading about trauma and it's effects upon the nervous system. By understanding which behaviors of mine are trauma related and what "normal" experience is for a person that has not been traumatized I know what my goals and hopes for the future can be. Also, through understanding my own reactions to trauma, I also began to understand the reactions of other survivors that I have encountered when events evoked an experiential memory of the trauma they endured.

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