"Bum Steers" is a complete guide to making your own "false meat". Using healthy alternatives to meat, this book tackles issues that vegans and vegetarians are often faced with. Such issues include ways to save money, stay healthy, and "excite your palate". I thoroughly enjoyed this book because it's pages contain realistic recipes- the ingredients of which are mostly found right in your pantry. This is contrary to most books of this nature which often cater to people that can afford all kinds of expensive ingredients. Highly recomended.

This book contains a lot of information on a wide range of foods. Not only is it helpful in creating a healthy, natural diet, but it's an extremely interesting read. I highly recommend it for people looking for a few key foods to add to their diet, as well as for people looking to revamp the way they eat.