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Used price: $45.95
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It is strictly research oriented, i.e. Gottman does not follow a special theoretical school such as psychodynamic of cognitive-behavioral marital therapy. His findings from the last 30 years include many diversions from classical marital therapy as well as some really surprising finding. Let me give you just one example: active listening, the core concept of many therapies is NOT fundamental for a good marriage. Actually, even happily married couples very rarely use active listening. This is not to say that active listening is harmful, it is just not necessary for developing and maintaining a happy relationship.
Gottman offers his own version of clinically proven interventions, their respective assumptions and sections for dealing with problems.
This book is aimed for therapists and counselors. They will find a wealth of information, especially a lot of assessment instruments.
Every professional in the area of marital therapy should read this book. You will surely find many recommendations. After all, it's the clients' health you are serving. Gottman's interventions have proven to be greatly beneficial for couples: his clients divorce half as often as clients treated with traditional marriage therapy.
That alone should be reason enough to actively use his methods.
The interested lay person should read Gottman's book "The 7 principles for making marriage work" which explains his findings in easy to understand language.
By and large, this book is an excellent example of a professional resource book!
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Used price: $5.95
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There were many reasons for this, but fundamentally it was that marriage counseling rarely works. (About thirty-five to forty percent of the time, and half of those relapse, according to the best research.) I had made a vow when I went into training that I would never take on patients that I did not honestly believe I could help. (I can't say that I kept that vow sterling, being human--but I tried.) Most couples, I believed, could not be helped, so I didn't want to take their money or waste their time.
In hard, cold truth, most of what most marriage counselors teach is just made up. Concocted. Without any sound research base. That's just a fact. When I was in training, I was utterly shocked at this. I was appalled at the simple-minded dogmatism of marriage-counseling orthodoxy.
Most mental health care has a flimsier basis in research than its proponents admit (or even know, often), but in marriage counseling, the paucity of good research was almost total. (This evaluation of the low scientific basis of mental health care is not some private crackpot theory of mine; I wrote it up in my book "Cultures of Healing," which was published by the book-publishing arm of Scientific American in 1995 and will be republished, under a different title--"Health and Suffering in America: The Context and Content of Mental Health Care"--next year by Transaction Publishers/Rutgers. My point here is not to plug my book so much as to tell you that I know whereof I speak, and to encourage you to take my recommendation here seriously.)
If I had known John Gottman's work back then, I would have had an entirely different approach to treating couples, and I would have taken more of them on. (No one in my three years of training ever mentioned Gottman, and I went to a pretty respectable institute. Gottman is just so at odds with conventional wisdom in the field that he wasn't even taken seriously.)
Gottman's opinions--though he denies that they are opinions--are based on admirable, extensive, carefully analyzed research. While there is much to criticize methodologically about this research, and it certainly is nowhere near as conclusive as he says, at least he has done real work--not sat around making stuff up and pawning it off on students and patients. His is the best research of which I (now, many years later) know. Even if it isn't knock-down-drag-out conclusive, it is much better to have opinions based on extensive research and attempts to understand it rigorously than on no research, wild speculation, wishful thinking, and wooly feelings. Gotttman's opinions are very good, for the most part.
This book does a nice job of conveying the gist of his work, in clear, practical form.
In my experience, most marriage counselors do more harm than good and teach more made-up nonsense that practical wisdom. So unless you can find someone who trained with Gottman, I'd say DON'T go to a marriage counselor--buy this book.
If you ARE seeing a marriage counselor, read this book and discuss with your counselor where his or her views differ. Ask for the basis for what your counselor does differently. Maybe it will make sense. But if your counselor is not open to the possibility of modifying his or her approach based on what you find valuable here, at least for your therapy, fire him. Or her. Whatever. Just run.
Why only four stars? Two reasons: (1) Gottman does not allow that for some significant minority, the difficluties in marriage are much more complex and intractable. E.g., while he is right that ordinary neuroses themselves do not kill marriage--so long as you marry someone whose neuroses match up with yours, or who can tolerate yours--it is certainly the case that some mental illnesses, such as paranoia and borderline personality, make marriage extremely hard. (2) A little humility on Gottman's part would make this book much easier to read and leave more room for the intelligent, wise reader to disagree, modify, and make it his or her own. Gottman is much too taken with himself, and while his research is more extensive and careful than most anything else done in the field, marriage counseling ain't physics (or biology or even sociology), and it certainly should not be granted the authority Gottman claims for it.
This isn't the final word on marriage, but it is about the best of the overly-many words that have heretofore been uttered.
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Schools teach us some very important elements, but two areas where they fall short is failing to teach money management, and failing to teach relationship values and communication. Unless you have zero money or an endless supply of it, everyone needs to manage money and most of us will, at some point in time, develop an intimate relationship with another individual. Schools teach us how to read, write and all that good stuff, but they do not teach us how to survive in the REAL WORLD! With the high divorce rate and relationship failures, there is clear evidence many couples can certainly use some help and advice in both these areas.
"The Seven Principles for Making Marriage Work" focuses on developing strong, positive meaningful relationships and how to keep that nurturing love and respect for each other. Regardless of whether your relationship is in deep trouble or you simply want to enhance the wonderful relationship you have, I highly recommend this excellent self-help book. It is one of the best books on this topic in the marketplace - sincere best wishes for your future happiness.
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However, I do have concerns that the author denigrates marriage counseling so often. I agree with him that communication is not always the key to successful relationships, but a good therapist will help the couple to use good communication while also creating a better relationship based on these principles. John Gottman conducts very important research into marriage relationships, and understanding the principles of a strong marriage is important. However, if the average couple were to take this book as a "to-do" list, it would not necessarily create a good marriage. These principles need to have belief and passion supporting them, the principles alone are not enough.
I highly recommend this book as a resource for integrating with other relationship resources.
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The distinction between Pits Bulls and Cobras was intriguing but only after one was able to overcome these extremely insulting and derogatory classifications.
Perhaps the worst part of this text was the meritless and unsubstantiated indictment of the Criminal Justice System. This system has literally bent over backwards to appropriately respond to situations of Domestic Violence. Often to the level where they are being accused as over reactionary.
Lastly, this text further separates and alienates those who stand on either side of this issue. It paints a bleak and almost hopeless possibility of fashioning a socially responsible response to a grave sociological reality.
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If you don't enjoy sitting down and going through a math book doing the problems and setting up equations, this is not the book for you.
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Used price: $25.00
Gottman is definitely not one of them. He is known as one of the leading psychologists in the area of family and marriage psychology. This book presents the essence of his research findings about raising emotionally intelligent children.
His advise is surprisingly easy and is based on a 5 step model:
1. Be aware of your child's emotion
2. See your child's emotions as an opportunity to be close together
3. Actively listen to your child and validate the feelings
4. Help your child to verbalize his feelings
5. Help your child solve problems, while setting clear limits
Gottman clearly explains how you can implement this 5-step-model in daily life and what to do when problems arise. His real life examples make reading really fun.
All in all, an excellent parenting book! As a supplement, I can also recommend the book by M. Seligman: "The optimistic child"