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One of the audience said, "I found Dr. Simon's philosophy to be very motivating as I know I need to get off my "duff", quit making excuses for myself, and get some exercise!"
I agree. His suggestions regarding "inner conversations" we have with ourselves was very enlightening -- the ways in which we sabotage ourselves again and again in order to avoid succeeding. We all have emotional baggage we carry around and try to adjust in whatever way we can.
If you're interested not simply in losing weight, getting back into shape, but understanding the many roadblocks you create in order to avoid doing so, you'll benefit greatly from Dr. Barry Simon and Dr. Jim Meschino's "Break The Weight Loss Barrier." In fact, I utilized their suggestions and recently shed 20 pounds of unwanted weight -- with no excuses thanks to this excellent book!
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Highly recommended!
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Illustrated with dozens of photographs, several of which are captioned with memorable quotations, "Shadow Ball" is a nice addition to your collection of baseball books, whether as an introduction to the history of black baseball in America or as a chance to learn more about the topic. This is one of a series of three volumes based on the "Baseball Documentary," the others being "25 Great Moments" and "Who Invented the Game?" (the latter is grossly misnamed since it is essentially a history of baseball and pretty much a condensed version of the documentary).
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In the first chapter you get a good taste of what it was like to be a child in TR's household as TR is having an interview with his son's teacher. The latter is trying to explain that it might help TR's son if dad was a little less invovled with the details of his homework assignment. TR's "you're taking all the fun out of it" sums up his eternal quest to be a boy again. This seems to sum up TR quite nicely - the adult striving to recapture the best moments of his youth. Maybe this applies to all of us?
You also meet the towering figures in the construction of early US submarines, John Holland and Simon Lake. Lake's submarine is stolen so we see a bit of industrial espionage 19th century style as well as plain old fashion murder.
You will meet various and sundry of the extended Roosevelt family of several generations. Franklin D. makes and appearence.
This is a good detective novel to sit down with. It flows well and informs as well as entertains, but you don't really catch on to the history lessons being delivered. I came to this book more with an interest in TR than in the detective mystery, but I think the author does a fine job of inserting TR into a mystery and doing it well. I highly recommend this book to any mystery buff, without reservation.
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But nobody had seen him recently. He was a ghost. Finally, in 1995, Golf Digest ran a cover story that brought Moe and his strange swing back to life. By that time he had become the poster boy for a new golf movement called Natural Golf, and the leaders of that company were splashing Moe's image around as much as they could. This biography soon followed.
Fortunately, readers of "The Feeling of Greatness" will discover not an advertising piece, but a balanced look at a complicated man. Because of a childhood head injury, or perhaps just because genetics occasionally breeds the strange and unusual, Moe Norman represents obsessive-compulsion applied to golf. He is described as golf's "Rain Man", a savant-like creature of habit who found solace in striking golf balls -- hundreds a day for thousands of days -- but who was so shy, he wouldn't appear at awards ceremonies. He muttered a continuous stream-of-consciousness monologue and played so quickly that he often struck his shot before his partner had pulled his tee out of the ground. He never paused over putts, but rather hit them in full stride. He was not your typical golf pro.
However, while he was very successful on the Canadian tours of the 50s and 60s, he was a flop on the US PGA tour and, in fact, was reprimanded by fellow pros for boorish behavior. The book is honest enough to make it clear that any notion of his tearing up the US tour if only given a fair chance is just false. While he is generally regarded as one of the finest ball strikers of all time, he never came to terms with the real scoring clubs in his bag - his wedge and putter. In the end, Moe Norman was most at home on the driving range, where he gives impressive demonstrations to this day.