Related Subjects: Author Index Reviews Page 1 2
Book reviews for "Columbu,_Franco" sorted by average review score:

Winning Bodybuilding
Published in Paperback by NTC/Contemporary Publishing (1977)
Authors: Franco. Columbu and George Fels
Amazon base price: $8.95
Used price: $1.45
Average review score:

Solid Foundation
This book has the best foundation building routines in the sport. Franco's arm routine in this book is excellent, completely balanced. Great advice from one of the strongest bodybuilders in the business.

plain and simple
this is the best book for getting from novice to intermediate that i know of when it comes to bodybuilding without all the smoke and mirrors.


The Bodybuilder's Nutrition Book
Published in Paperback by McGraw-Hill/Contemporary Books (01 September, 1985)
Authors: Franco Columbu and Lydia Fragomeni
Amazon base price: $10.47
List price: $14.95 (that's 30% off!)
Used price: $5.25
Collectible price: $10.59
Buy one from zShops for: $9.62
Average review score:

Nice for Novice
I liked the book, but I am a rookie who has little to no experience. It was a quick read that only raised more questions for me. Veteran body builders won't like it much as I have found that they already know most of the topics in the book. One thing did put me off. I found it hard to believe the statement in the section on steroids that he (Columbu) didn't know about steroids when he first won the Mr. O the first time. I shared this with a fitness news group (MFW) and several people also found it hard to believe.

Helpful material
This book is very interesting and helpful for the body builder seeking the best nutrition etc. Even though I own many new nutritional books, I still learned many facts on foods. This book was ahead of it's time.

THE BEST NUTRITION BOOK OF ALL TIMES!!!!
IF UR TRAINING HARD, UR REALLY LIKE THE TRUE MEANING OF BODY BUILDING AND WANNA KNOW HOW NUTRITION CAN HELP U TRANSFORM UR BODY TO THE MAX THIS IS THE BOOK ALL SHOULD HAVE.
LEARN WHY MILK AND YOGURT CAN CAUSE FAT LAYERS UNDER THE SKIN, OR THE LOVE HANDLES CAN BE CAUSED BY EXCESS PROTEIN INTAKE AND A LOT MORE THAN BELIEVE ME YOU WONT FIND IN ANY OTHER BOOK ABOUT NUTRITION.


The Businessman's Minutes-A-Day Guide to Shaping Up
Published in Hardcover by NTC/Contemporary Publishing (1983)
Author: Franco Columbu
Amazon base price: $16.95
Used price: $7.48
Average review score:
No reviews found.

Coming on Strong
Published in Hardcover by NTC/Contemporary Publishing (1983)
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Used price: $11.25
Average review score:
No reviews found.

Franco Columbu's Complete Book of Bodybuilding
Published in Paperback by NTC/Contemporary Publishing (1983)
Authors: Franco Columbu and Franco Colinmo
Amazon base price: $12.95
Average review score:
No reviews found.

Nutricion del Culturista, La
Published in Paperback by Hispanoeuropea (1992)
Author: Franco Columbu
Amazon base price: $10.50
Average review score:
No reviews found.

Redesign Your Body: The 90-Day Real Body Makeover
Published in Paperback by Olympic Marketing Corporation (1985)
Authors: Anita Columbu and Franco Columbu
Amazon base price: $1.98
Used price: $5.49
Collectible price: $6.24
Average review score:
No reviews found.

Starbodies: The Women's Weight Training Book
Published in Paperback by Bookthrift Co (1978)
Author: Franco Columbu
Amazon base price: $1.98
Used price: $3.95
Collectible price: $31.00
Average review score:
No reviews found.

Weight Training and Bodybuilding: A Complete Guide for Young Athletes
Published in Paperback by Pocket Books (1979)
Authors: Franco Columbu and Dick Tyler
Amazon base price: $6.95
Used price: $7.95
Average review score:
No reviews found.

Coming on Strong
Published in Paperback by Viking Press (1968)
Author: Franco. Columbu
Amazon base price: $6.95

Related Subjects: Author Index Reviews Page 1 2

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