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Larry Cohen introduces and expounds upon the Law of Total Tricks, a single principle which will allow you to estimate the possible scores resulting from almost any competitive auction. He describes some of the corollaries of the Law, as well as some good conventions that make use of the Law. These will improve the game of anybody not already familiar with such maxims as "bid to the number of trump your side has" and "when in doubt bid four spades over four hearts."
Even so, this book feels somehow incomplete. It does a good job of conveying the basic idea of the Law, giving examples of its application in relatively straightforward situations. But only in the last two chapters does Cohen begin to describe the adjustments that must be made in situations where the Law is not completely accurate. Furthermore, he doesn't really cover what to do in situations where the Law predicts ambiguous results: when bidding on might produce a better or worse result than passing, depending on the play of the hand. In these cases Cohen leaves us once again to guesswork and intuition.
Despite these faults, this book is essential because it does at least reduce the amount of guesswork to which the bridge player must resort in contested auctions.
The author's presentation of the concepts is illustrated with numerous examples and exercises to allow the reader to quickly absorb the ideas. My advice to my partners: know this book inside out. My request of my opponents: pay no attention!
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I have purchased copies for 2 of my partners so my master point total can increase that much faster. I would recommend the book for any serious player, whether his/her game is match points, team, or rubber bridge.
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This a good book if you are new to qigong. Cohen steps the beginner through theory and then the various qigong exercises. This includes color and organ meditation, healing sounds, Big Dipper, External practices, diet, etc. He also includues some moving meditation such as the Eight brocades and Five Animals frolics.
Pluses:
* Covers a lot of material.
* Well footnoted and indexed.
* Has suggested routines for a student to practice.
* Gives adviced on the dangers of wrong qi practice. Which is quite important but neglected in some texts.
Minuses:
* No illustrations for meridians or acpuncture points. These would help explain and guide a student. Especially with the excerises like Microcosmic orbit. I found it odd that a Qigong expert like Cohen would neglect to include this.
* The moving meditations are done by drawings - I found them impossible to follow. Photos would have been much better.
* Some of the qigong exercises listed are watered down and much simplified for instance the color light meditation. It's still somewhat useful but only about a third of the exercise is
there and you don't get the full effect. I don't know why Cohen
does not tell the reader why he watered some qigong methods down.
Overall a decent introduction, as most of the material is very basic. This makes it good for the beginner but be prepared to buy other books if you want to do other methods like Microcosmic
orbit or learn about meridians and acupuncture points. This also goes for trying to learn the moving meditations from this book - a beginner with no experience with this material will be lost. It will keep a dedicated beginner busy for two years or so. Once beyond that the reader is advised to seek out formal instruction or check out other texts that do include more intermediate methods.
If you want to do moving qigong work look elsewhere, this is not a stong point of this text. Books like Wen Mei Yu's WIld Goose Qigong or Meridian Qigong.
Other books that would complement this one include:
Qigong Empowerment by Liang Shou-yu
Meridian Qigong by Li Ding - hard to get but some online stores specializing in Qigong carry it.
Wild Goose Qigong by Wen Mei Yu
Chi Kung can be seen as an extension of Taoism where the emphasis is upon a quiet mind, a peaceful attitude, and persistent practice.
Cohen, provides a number of useful pieces of scientific experimental data in this regard with much additional anecdotal information plus a good bibliography with extensive notes.
This is a very satisfying change from all other Qigong literature that I have seen. Few chi kung texts have a bibliography or footnotes, so that it becomes impossible for the reader to check and validate information. This may be the typical Chinese format, but it is quite inadequate from a western viewpoint because there is neither the scientific security upon which to build nor sufficient experimental details for exact replication of the experiment.
I applaud Cohen for clearly seeing this weakness in all the previous work, and for having gone "the extra miles" in trying to correct this deficiency in "The Way of Qigong."
Cohen provides a full and very readable description of chi kung basics and procedures for enhancing one's healing potential as well as a graceful recitation of benefits and dangers of chi kung. He beautifully describes the chi kung lifestyle.
Such "added value" is definitely apparent in this book, and I do not hesitate to strongly recommend it to beginning students of chi kung.
Keep in mind, this book is not intended to be a how-to instructional guide (one should find a teacher for that and not use a book). Instead, this book is both informative and inspirational.
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