My mother has this cookbook and uses it all the time. I wanted to get a copy for myself since she's in California and I'm in New York, and was very disappointed to discover that it's out of print. As the other reviewer said, hopefully they'll put out a new version soon.

Nearly ten years after publication and this is still one of the best books of its kind I have found. I wonder if there is any chance it will be dusted off, updated, and re-released. I would be one of the first in line--I'd get copies for most of my friends. Not just low fat, and healthy--these recipes are GOOD! And they made me love my microwave.

After being and still am a very active person and living in Washington D.C. at the time before the book was compiled I had started to gain weight. After trying all of the options and stuck with the skipping I read about Dr. Callaway in the Washington Post. I HAD to see him I knew he could help me.He did, exactly like in the book as one of those people am I. I did the TV book review with him as a standing example. READ IT and learn. You'll never skip,stuff or starve as the theories are right on. I still follow them and still have the weight off. Do the personel inventory and have the answers to the how come I can't lose weight answered. Use the recipes, they actually taste good. You will not fall victim to all the diet pills,shakes and electronic machines and get your health on the right track. Its never to late to repair your "engine" You need patience as I did gain weight to get the metabolizm back to normal levels and then the weight came off because i believed. SO stick with it, Dr. CAllaway is great!