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Don Casey, who left his banking career to devote more time to cruising and writing, addresses the questions and apprehensions of the reluctant boating mate.
Thunderstorms, sun exposure, going to the bathroom, and even present-day pirates are just a few of the topics that Casey addresses.
He also details what general items you should be sure to take on your cruise, and where you should store them.
And he lists and explains 13 simple sailing terms (from Bow and Stern to Port and Starboard) that will make a reluctant mate's trip far richer and more enjoyable.
Casey's explaination of motion sickness could have been better handled, especially since that's a prime concern of many reluctant mates. Not only is motion sickness not listed in the index (you can find a short paragraph about it under "Sea Legs," on page 92), but when Casey mentions that we can find some effective remedies later in the book, he doesn't say where. (The info, by the way, is in Chapter 10, "Health and First Aid.)
Still, this is a commmendable book. It deserves to be a part of your nautical library, whether you have a reluctant mate or not.