Thich Nhat Hanh has updated the traditional Buddhist precepts in this book. His version goes beyond "do not kill," for example, to be mindful of that we might be killing inadvertently. He makes us aware of the broadness of the precepts and thus encourages us to be more mindful. If we are not mindful, we break the precepts. Therefore, he calls them Mindfulness Trainings. Thay's approach frames the precepts in a way that is helpful in our daily life. He makes them relevant.

In a world of deceit, excess, killing, lying and stealing, the present moment works with faith FOR A FUTURE TO BE POSSIBLE by enlightenment from the Buddha, the practice of love and understanding, and ever bigger and greater numbers of communities seeking wisdom, harmony and awareness. Art and meditation send energy into cell nutrition and nervous system health. Mindfulness teaches respect for all life, generosity, responsibility, careful speech and healthy diet for concentration and insight. Nobel Prize winner Thich Nhat Hanh's book is a beautifully reader-friendly steppingstone to THE GOOD HEART by the Fourteenth Dalai Lama, AWAKENING THE BUDDHIST HEART by Lama Surya Das, and LOVINGKINDNESS by Sharon Salzberg.