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It's written in plain English with medical terms and techniques kept to a minimumn; nearly all are explained clearly, simply. Example: in the very first sentnce, Dr. Minocha writes that what doctors call "gastroesophageal reflux disease" is what real people call "heartburn."
The book is comprehensive; the index lists hundreds of topics from "abominal pain" to "Zyban," a drug that "reduces the desire to smoke." ("Smoking is a major contributor to the development of (heartburn)." (page 228) The 17 chapters and four appendixes cover such diverse topics as the causes of hearburn, how physicians diagnosis it, finding remedies that work, related illnesses such as peptic ulcers and some hernias, when surgery is needed---even alternative treatments such as yoga, juice therapy, acupressure, and other offbeat remedies.
A major section of the book covers "Lifestyle Changes that Work"---eating, sleeping, weight loss, stress reduction, and more.
A glossary explains many key words, including barium swallow, dosha, manometry, proton pump inhibitor, etc.
Should you think you don't need this book, consider these facts that Dr. Minocha presents: hearburn "is one of the most common diseases in North America;" "about 55 million (20% of our population) suffer from it;" Americans "spend over $2 billion a year on over-the-counter heartburn medications." Yet one study documented that more than half of hearburn sufferers who took antacids "for more than ten years developed serious illnesses."
The author is recognized worldwide as an authority of what he's written about. Among his very imnpressive credentials is his being Chief of the Division of Gastroenterology for the School of Medicine, Southern Illinois University.
The book's last chapter is encouraging. It points out that research for new remedies is extensive. One the horizon are new medications "to block acid secretion;" surgery that "does not require an incision;" "genetic advances;" and more.
But don't want: if you suffer from heartburn, seek professional help NOW---and one of the best places to start is by reading this book.
Broken down into 4 parts this books starts off with what causes heartburn, looking at medical history, what medications work and are there any alternatives available. The Doctor really seems to know what he talking about.
Part 2 takes a look at similar illnesses and what you can do, Part 3 is a detailed explanation of different situation like surgery and pregnancy and what you need to do and look out for.
Finally in Part4 the Doctor makes serious recommendation as to the changes you may or will have to make in your life such as stress, weight, sleeping and the eating patterns. Overall I found this book well documented and well organized.
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If a mother was just beginning to learn about ADD and how to manage "it" in her life, then I think this would be a nice place to start. But if an ADDer has already done the info-junkie bit, then I would skip this one.
BTW, homeschooling has been far, far easier for me than sending my children to school. When my kids were in school there were all of these artificial outside schedules that did nothing for our home or our learning styles. I can focus on having fun with my kids now instead of on whether they like the meatloaf being served in the cafeteria, need a permission slip returned, had homework, were supposed to stay after school for an activity (or worse, needed to be picked up early because of a shortened school day!) Homeschooling RULES!
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