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Albert Schatz, Ph.D. Professor Emeritus Temple University.
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I am a 32-year old chemistry Ph.D. student who this past fall was told that retinas in both eyes had detached.
I underwent surgery and got the "best possible" surgical result; however, this is not the same as what my vision had been before. At that point, I was told that since they didn't know why this (retinal detachment) happened that there was no guarantee that it wouldn't happen again.
I am extremely lucky that I stumbled upon Dr. Abel's book by accident in a local bookstore -- it has profoundly changed my life for the better. I am now at (...) to buy extra copies for friends and relatives.
ONE OF THE BEST HEALTH BOOKS EVER!
This is one of three of the most important health books I have run across in my life. (The other two are nutritionally-related -- "Entering the Zone" by Barry Sears,Ph.D., and "The Formula" by Gene & Joyce Daoust, and provide information on how to use diet to minimize illness and maximize longevity. These books well-complement this book and are of a similar holistic mindset.)
Dr. Abel, a U.S.-trained ophthalmologist (M.D.), has embraced the wisdom of non-Western medicine in his search to find ways to treat eye problems that Western medicine claims are "untreatable" and by so doing HAS FOUND SOLUTIONS TO MOST COMMON EYE PROBLEMS, WHICH HE HAS SHARED IN THIS BOOK.
Also typical of a non-Western approach, this book takes a holistic view -- showing that several other conditions can also accompany eye problems.
For example, before reading this book, I never recognized that arthritis and dry eyes commonly occur together (they are both collagen "diseases" which, in retrospect, makes a lot of sense) and that successfully treating one will also help lessen the severity of the other.
MOST EYE PROBLEMS ARE DUE TO INADEQUATE DIET & SO PREVENTABLE
The core message of this book is that most eye problems are the result of nutritional (specifically, vitamin/supplement) deficiencies.
ORGANIZATION OF THE BOOK
A general background on the eye if first given to provide a foundation to the layman, clearly explaining eye structure and basic function. (This background would probably be accessible to the average person who doesn't have a scientific background.)
Successive chapters build on this foundation as they each address one of the most common eye diseases, e.g. glaucoma, diabetic retinopathy, dry eyes, etc. At the end of each chapter is given a summary of what vitamins you can take to prevent/halt the progression of that particular eye problem.
The vitamins/supplements recommended are mostly available in your local grocery store's vitamin aisle -- you don't have to make a special trip to someplace exotic. (Also, a lot are common enough that there are generic versions available, which makes this easier for people on a limited budget.)
HOW THIS BOOK WAS USEFUL TO ME (& HOW IT COULD BE USEFUL TO YOU TOO)
Although the final step leading to my retinas detaching was the mechanical tearing of the retina, this book made me realize that the precursor was the weakening of the collagen in both my blood vessels and in the eye structure itself and that these were to vitamin deficiencies. (This book calls retinopathy "scurvy of the retina".)
Some of the solutions recommended in the book for this, e.g. bilberry and vitamin C, are vitamins/supplements known to strengthen collagen and other tissues.
I have taken multivitamins everyday and so would not have initially guessed that I have had a vitamin deficiency. But, after comparing the amounts in the multivitamin to the amounts recommended, I see that I did have one. (Remember you use up a lot of vitamins when you are under stress! :-) )
THIS BOOK IS EMPOWERING!
After reading this book, I realize that I have the power to prevent my eye condition from worsening just by taking a few more vitamins and supplements a day. This is a very easy way to significantly improve the quality of your life.
I am extremely grateful to Dr. Abel for writing this book and giving me the ability to take back my life again.
ONE SMALL CRITICISM: WHY NOT A LARGE-PRINT EDITION?
My only possible complaint is that a book on eye problems needs to be available in a large-print edition so that the bulk of people who need this book might actually be able to read it themselves.
I have known Dr. Abel personally for over 10 years, and I have seen with my own eyes a young girl of 18 facing blindness who now can now drive, and another woman with glaucoma resistent to eye drops have her eye pressures go down to safe ranges. I know for a fact that Dr. Abel has flown to India to perform free eye surgery in remote villages, helped found the first eye banks in several third world countries, and is not afraid to get down on the floor to show young children how much fun it is to put in eye drops. That is the man. Dr. Abel is an encyclopedia of useful medical wisdom, and his book is a true reflection of his knowledge-based desire to prevent blindness no matter what.
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I feel as though it was a fair representation of both Union and Confederate point of views. The acute attention to detail and first hand accounts were beneficial to the storyline. I am not an avid reader of military battles, so this next comment should be taken with a grain of salt. I found some portions of the book to be a little confusing. On more than one occasion, I had to back up a page and read it again. Someone more educated in regard to the Civil War might have zipped through these sections with ease. This is the only reason I subtracted a star from the review. I strongly suggest this book to anyone who is a "Civil War Buff". If this were a movie, no one would believe it was non-fiction.
Robert L. Willett conducted his own raid into previously uninhabited territory, and for this I commend him. There were no major battles fought in Alabama during the Civil War. Maybe it is for this reason that Streight's Raid is rarely written about. Maybe it's because the outcome of Streight's Raid somewhat glorifies Nathan Bedford Forrest. It may be too taboo in today's politically correct environment to glorify the founder of the Ku Klux Klan - whose military tactics were admired and studied by Nazi General Erwin Rommel. The significance of Forrest's "victory" is strongly debated. Could this be the most overlooked raid of the Civil War? Not anymore...
Robert Willett has written an interesting story based on eyewitness accounts and regimental histories. This work, which is well cited, is the only in depth work on this raid. Perhaps the most unfortunate aspect of this work is that it will not gain the attention it deserves since it was not published by an academic press or written by an academic scholar. So much the loss.
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The author reviews Chinese, Western and Ayurvedic herbs. He includes research and little known facts about the herbs.
There are chapters on different diseases and the herbs that will treat them, including HIV, cancer, diabetes and thyroid problems.
There is a great explanation of the immune system, with each component explained very clearly, along with herbs that have been proven to affect that specific function. Which herbs boost interferon and which ones boost NK cells? What is tumor necrosis factor and what herbs stimulate it?
There is a seamless integration of Naturopathic and allopathic.
For example: Cases of hyperthyroidism and of hypothyroidism were confirmed via blood test. Hyperthyroidism correlated with a yin deficiency diagnosis and hypothyroidism with a yang deficiency diagnosis. As would be expected.
Everyone who loves herbs should have a copy of this book!!!!